I’ve been working with Ed for the past couple of years. He has helped me stay injury free, strong, and fast in order to compete at the highest level of soccer. The staff are great trainers but even better people. Ed helped me prepare for college soccer at Ole Miss and I’m forever thankful for the extra hours he put into supporting me and getting me prepared for the next chapter of my life. Ed is more than just a trainer, he’s a great mentor and role model. I go to him for advice with injuries, workouts, and just life in general. He cares about each athlete and changes the trainings based on what’s best for that individual. Adapt athletics is a very positive and welcoming environment to train in and they leave a great impact on all their athletes.
The coaches at Adapt have been great. My daughter’s speed, agility and strength have improved dramatically. The staff’s attention to detail and focused training is fantastic, and the results can be seen on the field. From team training to individual training my kids love going to Adapt, and it has definitely paid off.
An amazing gym to get specific training for anything else to fit everyone’s needs. It is a very comfortable environment allowing for maximum performance.
Adapt athletics is a place that creates a custom program based on yourself and sport. A comfortable environment that creates results in a timely manner. I went from 137lbs to 146lbs in a matter of a summer while reducing my times in all tests.